Theraputic Services And Session Fees
Our therapy services are here to support you in taking the next steps toward your goals with clarity and confidence, providing a space to invest in yourself and your mental health.
Services Offered
We provide therapy for individuals, couples, and teens navigating depression, anxiety, perinatal mental health, trauma, life transitions, and relationship dynamics. We’ll work together to create a plan that supports your goals, helps you ways to manage challenges, and guides you toward meaningful progress.
We understand that everyone’s financial situation is different. Sliding scale options are available as needed. Feel free to reach out to discuss payment options!
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Individual therapy provides a safe and supportive space to explore personal challenges and emotions. In 50-minute sessions, we focus on helping you gain insight, develop coping strategies, and work toward your theraputic goals.
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Couples therapy provides a safe space to explore emotions, attachment needs, and patterns in your relationship. In 50 minute sessions, we focus on identifying and expressing underlying feelings, building emotional connection, creating secure, and supportive bonds between partners.
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Teen therapy offers a safe and understanding space for adolescents to explore emotions, challenges, and transitions. In 50-minute sessions, we work on building coping skills, self awareness, and confidence to navigate school, friendships, and personal growth.
